Lower Your Lipids! (Cholesterol and Triglycerides)

Does cholesterol really cause heart disease?

Aren’t dairy and eggs supposed to be good for you?

Whom should I believe?

Should you take a statin?  Watch:

Browse Dr. Greger's Videos on Cholesterol!


Saturated Fat Studies 

Eliminating 90% of Heart Disease Risk 

Eggs and Cholesterol

Switching from Beef to Chicken & Fish May Not Lower Cholesterol

The Optimal Cholesterol Level

Scholarly Articles:

Association of Dietary, Circulating, and Supplement Fatty Acids With Coronary Risk:
A Systematic Review and Meta-analysis 

Effects of dietary cholesterol on serum cholesterol: a meta-analysis and review.

Association between change in high density lipoprotein cholesterol and cardiovascular disease morbidity and mortality: systematic review and meta-regression analysis 

Diet, lifestyle, and the etiology of coronary artery disease: the Cornell China study

Elimination of meat, fish, and derived products from the Spanish-Mediterranean diet: effect on the plasma lipid profile.

Additional helpful information is available at: www.TheLifestyleDoc.us


If you have any questions, please contact us!

Lifestyle Medicine


Memorial Health System

serving Marietta, Ohio 

and the surrounding region!


Email: ddrozek@mhsystem.org

Office: 740-592-4229

FAX: 740-592-4010

© David Drozek 2014