Join a Community Class

Are you ready for health?


Lifestyle Medicine Group Classes!


6:00 - 7:30 PM 

Wednesdays, Aug 25 - Oct 27, 2021


COVID Measures will be in place!


Meeting at The Changed Plate

Memorial Health System, 

807 Farson Street, Belpre, OH


Recruit some friends or family;

Learn about healthy living together!


  • It is our hope that by attending you will have significant improvement in your health and medical conditions, decreasing your risk of heart attack, stroke, many forms of cancer and other chronic diseases, as well as decreasing your need of medication, thereby saving money at the same time!

  • The ten 90-minute sessions consist of a cooking demonstration with healthy food samples, live and recorded educational presentations and group discussion.  You will receive weekly assignments that will be practical, educational, and hopefully fun!  


  • Registration is $50, which includes food and blood tests for lipids (blood fats) and diabetes before and after the 10 sessions.


  • Optional follow up individual visits can be scheduled with one of our lifestyle medicine specialists, exercise experts, or health coaches to review your progress, and set personal goals for your continued new healthy lifestyle!  These visits will be billed to insurance. Co-pays may apply, depending on your insurance plan.

Other Requirements:

If you are on medication or have a significant illness, you need to be under the care of a primary health care provider (PCP), or be willing to begin a relationship with a PCP. (We can help you locate one!)  

Any charges associated with a PCP are your responsibility, and not provided as part of this program.


Please plan to arrive 15 minutes before class, 

to sign in and be ready to start at 6:00.  

Classes will begin and end promptly on time to respect your time.


Bring your own water bottle!


If you have a fever, are ill, or have been in contact with someone who has been exposed to COVID-19, please do not come to class!


Vaccinations for COVID are encouraged to prevent the spread, and to protect your friends, family and neighbors!


Class Session Topics

Get Ready, Get Set…!

Fill up with Fiber!

Live Long Like the Blue Zones!

Fine Tune Your Life for Health!

Be Physically Fit!

Read Labels, Shop Smarter!

Find Success Away from Home!

Balance Stress

Sleep Soundly

Build Community

 

Call to reserve your spot at:

740-592-4229

or 

Email: livememorialwell@mhsystem.org


Are you ready for health?

Lifestyle Medicine

at 

Memorial Health System

serving Marietta, Ohio 

and the surrounding region!

 

Email: livememorialwell@mhsystem.org

Office: 740-592-4229

FAX: 740-592-401

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© David Drozek 2014