Does eating too much sugar cause diabetes?
What role does fat play in diabetes?
Isn’t diabetes genetic?
Can I actually reverse and cure diabetes without medicine?
Don’t I have to watch my carbs if I am diabetic?
Prediabetes is NOT pre-disease!
Diabetes IS reversible! Watch:
To Watch, Read and Do
Expand Your Understanding!
Be sure to specifically work through our first three sessions:
Work though Dr. Greger’s Series on Diabetes!
In particular, you might want to see these:
Lifestyle Medicine is the Standard of Care for Prediabetes
Preventing pre-diabetes by eating more
What causes insulin resistance?
If White Rice is Linked to Diabetes, What about China?
Beans and The Second Meal Effect
Insulin Resistance Is a Strong Predictor of Disease. Here’s What You Need to Know.
Why is Meat a Risk Factor for Diabetes?
How may Plants Protect Against Diabetes?
Curing Painful Diabetic Neuropathy
Bacon, eggs and gestational diabetes during pregnancy
You may also want to watch
Read
Full Plate Living Diabetic Guide to Eating Rice
Scholarly Articles
The Effects of Lifestyle Modification on Glycemic Levels and Medication Intake: The Rockford CHIP
JAMA Study Finds Half of U.S. Adults Have Diabetes or Prediabetes
Vegetarian diets and glycemic control in diabetes: a systematic review and meta-analysis
Effect of Replacing Animal Protein with Plant Protein
on Glycemic Control in Diabetes: A Systematic
Review and Meta-Analysis of Randomized
A low-fat vegan diet may lessen diabetic neuropathy pain
Regression of Diabetic Neuropathy with Total Vegetarian (Vegan) Diet
Additional helpful information is available at: www.TheLifestyleDoc.us
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If you have any questions, please contact us!
Lifestyle Medicine
at
Memorial Health System
serving Marietta, Ohio
and the surrounding region!
Email: ddrozek@mhsystem.org
Office: 740-592-4229
FAX: 740-592-4010