You are really trying hard to live a healthy life, but:
*How can I make healthy choices while traveling?
*How can I eat healthy at work?
*What about parties and social gatherings?
Core Principles & Activities
Key Concepts
This first video is the complete session recorded live from our virtual class on April 27, 2021.
The subsequent videos were specifically recorded and edited, covering the same material. Take your pick on what works best for you!
Feel free to watch the videos on YouTube, where you can speed us up! To do so click on the YouTube logo in the bottom right of the videos. You might need to copy and paste the link.
Featured Recipe for this Session
Watch, Read and Do!
Expand Your Understanding!
Additional helpful information is available at: www.TheLifestyleDoc.us
Are you ready for health?
Lifestyle Medicine
at
Memorial Health System
serving Marietta, Ohio
and the surrounding region!
Email: ddrozek@mhsystem.org
Office: 740-592-4229
FAX: 740-592-4010
