It seems that I can not control myself at times. Is food addictive?
We can do without alcohol and cocaine, but how can we manage without addictive food?
Do I need a support group, like alcoholics need AA?
To Watch, Read and Do
Watch Full Plate Living Videos:
*If you feel that you do have a food addiction, you may want to consider a 12 Step program, such as Overeaters Anonymous.
In Athens, Ohio, Overeaters Anonymous meets at Christ Lutheran Church-Student Center, Mondays at 8:00 PM and Tuesdays at 6:00 PM.
You can watch this introductory meditation to the 12 Steps of Overeaters Anonymous.
To Expand Your Understanding!
What about coffee? Watch the McDougal Moment: Coffee.
Also see the other information about coffee, including some beneficial effects, at The Lifestyle Doc.
Watch the first 9.5 minutes of John Abramson.
See also:
Alcohol
Tobacco
Marijuana
***
If you have any questions, please contact us!
Lifestyle Medicine
at
Memorial Health System
serving Marietta, Ohio
and the surrounding region!
Email: ddrozek@mhsystem.org
Office: 740-592-4229
FAX: 740-592-4010
