Get Ready! Get Set! ...

So you signed up for a lifestyle medicine appointment or class!

What now?

Get Ready, Get Set….!

Before your first appointment or class:

To save time when you arrive, you can download, complete and bring with you the Health History Form

Core Principles & Activities 

Work down the page through the videos and links.

Key Concepts: You can review these videos:

This first video is the complete session recorded live from our virtual class on August 24, 2021. 

The subsequent videos were specifically recorded and edited, covering the same material.  Take your pick on what works best for you!

Feel free to watch the videos on YouTube, where you can speed me up! To do so click on the YouTube logo in the bottom right of the videos.  You might need to copy and paste the link. 

These are videos on similar material recorded specifically for the web page and edited into shorter segments.

Featured Recipe for this Session

Watch, Read and Do! (Homework)

Look for some other heathy recipes!

Expand Your Understanding!

(Additional optional activities to help enhance your understanding of this lesson.)

Type 2 Diabetes and Fiber; a fun interactive module.

Sign up for free PCRM 21-Day KickStart!

(You dont need to be “vegan" to benefit!)

Browse the website, especially:

  Introduction to Lifestyle Medicine

  In a Nut Shell

  How to Use this Website

If you have any questions, please contact us!

Are you ready for health?

Lifestyle Medicine


Memorial Health System

serving Marietta, Ohio 

and the surrounding region!



Office: 740-592-4229

FAX: 740-592-4010

2019 MHS NOWORDS horizontal CMYK large EXPECT MORE v1
© David Drozek 2014