Are you ready for health?
- Have you tried fad diets, weight loss programs, health foods and supplements without success?
- Are you tired of being ill, taking too many pills, unable to do all that you want to do?
- Do you want to be healthy for your children and grandchildren?
- Are you willing to put in some effort?
- Are you ready for a change?
Then it’s time for a scientific-based, lifelong, affordable, sustainable change in the way you live!
It's time for Lifestyle Medicine!
Our Purpose is to promote an optimal healthy lifestyle based on scientific evidence.
Our Mission is to prevent, arrest and reverse chronic lifestyle related diseases and maintain health and well-being through promoting evidence-based healthy lifestyle choices.
This will be achieved through encouraging:
1) A diet rich in plant-based whole foods.
2) Regular physical activity.
3) Stress management strategies.
4) Control of unhealthy substances.
5) Healthy sleep.
6) Meaningful relationships.
Our Strategy to fulfill our purpose and mission is to provide:
1) Evidence-based teaching on the benefits of healthy lifestyle choices.
2) Practical instruction on how to incorporate positive, evidence-based lifestyle practices into daily living.
3) Positive environment for developing and achieving healthy, evidence-based lifestyle goals.
Check out the scientific evidence!
Interested in Learning More?
Explore our Website!
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Are you ready for health?
Lifestyle Medicine
at
Memorial Health System
serving Marietta, Ohio
and the surrounding region!
Email: ddrozek@mhsystem.org
Office: 740-592-4229
FAX: 740-592-4010
